Strengthening your immune system is essential in weathering the winter and is an even bigger priority now, as we’re facing the triple threat of colds, flu, and other viruses. As if this year needed any more drama, contracting one illness could potentially leave us vulnerable to catching others.

We’re in the middle of an invisible battle and it’s critical to level-up a defensive strategy. By being proactive and following a consistent plan we can ensure our front-line soldiers (our immune cells) are well-nourished and can go the distance.

While hot soups, citrus fruits, or synthetic Vitamin C are some of the most common go-to’s, there is a holistic, formidable ally you may not be aware of Camu Camu.