Dr. Sherrill Sellman, N.D., a respected and well-known naturopathic doctor and author of several books on hormone balance, pioneered the education of women about breast health in the 1990’s at a time when the term “wellness” had hardly been heard. Today, 25 years later, there fortunately has been a tremendous increase in awareness about the role of diet, exercise, and the avoidance of environmental toxins in improving a person’s state of wellness. But there is still a relative lack of awareness about the proactive role women can play, not only in the prevention of breast cancer in themselves, but also in their daughters. Statistics show that women are getting breast cancer at younger ages than ever before, even in their 20’s and 30’s. Here are seven ways you can help your daughter of any age (and yourself) avoid being part of those statistics.