Tag Archive for: Chanca Piedra

Peruvian Botanicals: The Secret to a Healthy Weight

I’m the first to admit that although I eat a mostly organic diet, avoid bread, and haven’t eaten four-legged animals in more than 40 years, I am not a poster child for healthy eating. I love ice cream, carrot cake, macaroni and cheese, and rich lemon tarts from our local French bakery. (And don’t get me started on pizza!) I’m usually successful at pulling back from these delicious foods, but not always! They are, after all, some of life’s most delightful pleasures!

The Best Botanicals for Unresolved Thyroid Issues: Part 2

One of my goals during Thyroid Awareness Month is to help my fellow thyroid patients explore their options for better health and relief of symptoms. That’s why I’m thrilled to share more about Peruvian botanicals.

As a thyroid patient advocate, I’ve gotten questions like these every day for 25 years. Everyone seems to want natural solutions to their health challenges, and the 20+ million people in the U.S. with thyroid disease are no exception.

The Best Botanicals for Unresolved Thyroid Issues: Part 1

January is Thyroid Awareness Month, and to help spread awareness, I have an important message for my fellow thyroid patients. If you had surgery to remove your thyroid gland, radioactive iodine (RAI) treatment for hyperthyroidism, or Hashimoto’s disease or hypothyroidism with a poorly functioning or atrophied thyroid, you aren’t producing enough – or any — thyroid hormone! And we need thyroid hormone to survive! And despite the ads, books, and marketing pitches, no natural supplement, vitamin, mineral, or food can replace the thyroid hormone your cells, tissues, organs, and glands need to function.

As a thyroid patient advocate, I’ve gotten questions like these every day for 25 years. Everyone seems to want natural solutions to their health challenges, and the 20+ million people in the U.S. with thyroid disease are no exception.

This Thanksgiving, Will You Have Room for Dessert?

I LOVE Thanksgiving! It’s a special day when I join family and friends in a spirit of gratitude and celebration before a table overflowing with delectable and lovingly prepared dishes!

I also look forward to the opportunity to put aside my usual regimen of healthy eating for a day of guilt-free indulgence. I can overdo it, however, and after the main meal, I often end up feeling stuffed and uncomfortable. Worst of all, I don’t feel like I even have room for dessert! (And believe me, I LOVE desserts!)

Looking Back on 25 Years

Almost three decades ago, while studying indigenous botanicals in Peru, I first learned about Maca, and experienced its powerful benefits firsthand. I was so impressed with this botanical’s incredible properties that I made it my mission to bring high-quality, properly prepared Maca to the U.S. market.

It feels just like yesterday when the cofounder of Whole World Botanicals, Elena Rojas Martinez, and I were getting started. But now, we’re celebrating 25 years in business!

Indigenous People’s Day: A Tribute to the Shinnecock Nation

At Whole World Botanicals, we frequently share information about the Indigenous people of Peru, who grow, collect, and harvest our botanicals. To commemorate Indigenous People’s Day this year, we wanted to pay tribute to an Indigenous community close to home: the Shinnecock people, one of our Native American neighbors here in New York. The Shinnecock Nation is a federally recognized tribe of Native Americans based at the eastern end of Long Island, where they have resided for approximately 13,000 years.

The Power of WWB’s Peruvian Botanical Extracts

For thousands of years, people across the globe have distilled the healing properties of botanical plants into concentrated tinctures by slowly simmering them in water. I call these extracts “liquid gold,” as they offer a fast-acting, highly effective, and easy way to enjoy the extraordinary health benefits and symptom relief of our rainforest botanicals.

Reconnect—with a Soul Warming, Body Restoring Cup of Tea

Tea drinking is integral to every culture and is so much more than a beverage. A cup of tea in most cultures represents relaxation, connection, and ritual — from the Japanese tea ceremony to the British cuppa.  But in the late 20th and early 21st centuries, people worldwide are reconnecting with another aspect of tea.  Tea as “root medicine” and “leaf medicine” has been essential to the lives of many of our grandmothers and great-grandmothers.

Love Is in the Air with Royal Maca!

Valentine’s Day is on the way, and love is in the air! At least love is supposed to be in the air! For far too many of us, age, stress, and the environment are wreaking havoc on our hormones and preventing passion! That means there’s never been a better time to consider Maca to rev up your hormones!

A Holiday Message for 2023

We have chosen the king of the Peruvian rainforest as the vehicle for our holiday message—the Yanapuma, or Black Jaguar—who adorns the front cover of a new book of poetry, Poems by Elena de Nazca. This unique book of magnificent poems is by Elena Rojas Martinez, a cofounder of Whole World Botanicals.