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41

Back to School. Back to Work. Back to Normal?

This fall, most students have left online classes behind, and have returned back to school. Meanwhile, more and more employees are being asked to ditch the Zoom meetings and get back to work – in person – at their offices and workplaces.

But even as we’re increasingly back to school and back to work, are we truly back to normal?

42

Autumn Airborne Allergies

Just when the humidity drops, the fall days are sunny, and the nights are chilly, the itch in my eyes would start driving me crazy. For many of us, pollen in the air and airborne substances like mold and pet dander cause the immune system to overreact… known simply as allergies!

47

Facts About DIM and Women’s Health

What is DIM? Diindolylmethane (DIM, in short) is the principal breakdown product of indole 3-carbinol (I3C), the phytochemical found in cruciferous vegetables like cabbage, cauliflower, broccoli, brussel sprouts, kale, collards, mustard greens, radishes, watercress, and turnips. DIM, has been shown in scientifi­c studies to reduce the risk of breast, cervical and other estrogen-driven cancers cancer […]

48

Facts About DIM and Men’s Health

Several classes of chemical compounds that naturally occur in fruits and vegetables possess anticarcinogenic properties. The cruciferous vegetables, such as cabbage and broccoli are particularly rich sources of such compounds, including Indole derivatives [indole-3-carbinol (I3C) and indole-3-acetonitrile], dithilthiones, and isothiocyanates. Increased consumption of cruciferous vegetables is associated with reduced tumor incidents in humans and experimental […]