Blog Botánico

How to Reduce Your Risk for Breast and Prostate Cancer

How to Reduce Your Risk for Breast and Prostate Cancer

There’s a time of life when many men and women begin to experience unwelcome changes in hormonal health. Women notice worsening PMS, painful periods, hot flashes, or painful intercourse. Men face less frequent and shorter erections and loss of energy. This time of life is also when we become increasingly aware of the risks of a hormone-related cancer diagnosis. 

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The Power of WWB’s Peruvian Botanical Extracts

The Power of WWB’s Peruvian Botanical Extracts

For thousands of years, people across the globe have distilled the healing properties of botanical plants into concentrated tinctures by slowly simmering them in water. I call these extracts “liquid gold,” as they offer a fast-acting, highly effective, and easy way to enjoy the extraordinary health benefits and symptom relief of our rainforest botanicals.

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Cat’s Claw and Brain Performance

Cat’s Claw and Brain Performance

Did you know that your microbiome is also home to what’s sometimes called your “second brain,” or more formally, the enteric nervous system, or ENS? Your ENS is a mesh-like system of more than 500 million neurons – nerve cells – that line the gastrointestinal tract from the esophagus to the rectum. Like the brain, the ENS produces and uses neurotransmitters like dopamine and serotonin that affect our mood and behavior.

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Cat’s Claw and Cardiovascular Health & Inflammation

Cat’s Claw and Cardiovascular Health & Inflammation

In the U.S., heart disease is the leading cause of death, and a major cause of disability in millions of Americans. Again, Cat’s Claw shines! In various studies, Cat’s Claw has been shown to help reduce the risk of blood clots and stroke, reduce blood pressure, and improve circulation.

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Cat’s Claw and Immune Health

Cat’s Claw and Immune Health

The microbiome – the combination of bacteria, fungi, and viruses living in our gut and intestines – is not just about gut health. About 70 percent of our immune response takes place in the microbiome. There, Cat’s Claw’s unique combination of alkaloids and antioxidants enhance the microbiome’s ability to fight harmful pathogens that cause discomfort and prevent optimal digestion, as well as infections.

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Cat’s Claw and Gut Health

Cat’s Claw and Gut Health

Traditionally, Cat’s Claw has a long history of use for conditions related to digestion and elimination, including nausea, diarrhea, constipation, ulcers, bloating, and food intolerances. Modern medicine now recognizes that Cat’s Claw’s antimicrobial and anti-inflammatory properties make it a transformer of the microbiome, the term used to describe the mix of bacteria, fungi, and viruses that live in our gut and intestines.

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The Journey to Cat’s Claw

The Journey to Cat’s Claw

Ron and Phyllis Manus also introduced me to the incredible Nicole Maxwell. Nicole was a true pioneer in the effort to recapture traditional knowledge of the medicinal plants of the Amazon River Basin in Peru. Back in the 1950s and 1960s, as Nicole explored the principal tributary rivers, few non-indigenous people aside from botanists cared about these plants. I met Nicole in person only once, but we became friends through our many phone conversations.

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Cat's Claw: Nature's Medicine Cabinet: an Introduction

Cat's Claw: Nature's Medicine Cabinet: an Introduction

When I’m not feeling well, it’s often a sore throat, a headache, a feeling of discomfort in the gut, or a mix of low energy and mental malaise. Others might have aches or a touch of arthritic pain. But these vague and common symptoms are not likely to send me – or you – running to a doctor, because doctors often just stare blankly, order various tests, and, when the test results come back, end up saying “everything is fine.”

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Reconnect—with a Soul Warming, Body Restoring Cup of Tea

Reconnect—with a Soul Warming, Body Restoring Cup of Tea

Tea drinking is integral to every culture and is so much more than a beverage. A cup of tea in most cultures represents relaxation, connection, and ritual — from the Japanese tea ceremony to the British cuppa.  But in the late 20th and early 21st centuries, people worldwide are reconnecting with another aspect of tea.

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Love Is in the Air with Royal Maca!

Love Is in the Air with Royal Maca!

Valentine’s Day is on the way, and love is in the air! At least love is supposed to be in the air! For far too many of us, age, stress, and the environment are wreaking havoc on our hormones and preventing passion! That means there’s never been a better time to consider Maca to rev up your hormones!

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A Holiday Message for 2023

A Holiday Message for 2023

We have chosen the king of the Peruvian rainforest as the vehicle for our holiday message—the Yanapuma, or Black Jaguar—who adorns the front cover of a new book of poetry, Poems by Elena de Nazca.

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Less Holiday Stress and Blues with Botanicals

Less Holiday Stress and Blues with Botanicals

Behind the smiling faces in holiday photos, there’s often a very different story. If you’re like me, you’re shopping, decorating, cooking, entertaining, and traveling – and all these demands are on top of working. It’s no surprise that we end up feeling stressed and exhausted.

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