Dr. Viana Muller, Co-founder of Whole World Botanicals, Inc. contributed an article to 101 Great Ways to Improve Your Health. Here is an excerpt from the article.
Despite the environmental stresses we face daily, our less than ideal lifestyle choices, and our genetic challenges, we can reap impressive health results through consistent use of therapeutic herbs, which can strengthen the structures and functions of our bodies. Many Americans are familiar with some North American herbs like Echinacea, used to help prevent colds and flu, St. John’s wort, used for mood support, and the Chinese herb ginseng, taken for energy support. But for most of us, knowledge stops with fewer than five herbs. In this article, I will introduce you to a handful of very impressive Peruvian herbs, now just becoming available in the larger health food stores, in specialty herb shops, and on health-related Web sites. Unlike Chinese and Ayurvedic herbs, they are easy to understand. Clinical experience and scientific studies have shown them to be highly effective in greatly improving many health issues when used on a frequent or regular basis. Following are some examples of how to use a few of these herbs to support your body.