Research Shows 50% of Women Have Perimenopausal Symptoms in Their Early 30s!
(And most don’t seek treatment until 20 years later!)
Are you over 30, but think you’re still too young for perimenopausal symptoms? A recent study from UVA Health1 found that more than half of women aged 30 to 35 experience moderate to severe symptoms of perimenopause—despite commonly being considered too young for this phase!
The researchers found that emotional symptoms such as anxiety, depression, mood swings, and irritability are more common in women in their 30s, and typically appear earlier than physical ones. In contrast, physical symptoms like hot flashes, night sweats, vaginal dryness, urinary problems, and sexual discomfort tend to become more prevalent in a woman’s early 50s.
Equally surprising was that researchers found that most women don’t seek treatment until decades later, usually in their mid-50s!
Why wait, when there’s an effective natural way to support perimenopause?
Royal Maca® for Perimenopause from Whole World Botanicals features our potent, organic maca root to help you naturally balance hormones and relieve symptoms throughout the perimenopausal transition.
We’ve also added magnesium and zinc to support your body’s changing needs:
- Magnesium helps ease symptoms like menstrual cramping, muscle aches, irritability, fatigue, water retention, and low mood.*
- Zinc supports energy, mood, and immune function, and can help reduce occasional muscle or joint discomfort.*
Royal Maca for Perimenopause is also gelatinized, so it’s more easily absorbed and gentler on your digestion.

Here are several Whole World Botanicals’ customers sharing their experiences with Royal Maca for Perimenopause:
A customer, Rachel, wrote to us to share that she was already having hot flashes at age 32. After taking Royal Maca for Perimenopause, “My symptoms have nearly entirely vanished!”
Dorothy shared the story of her perimenopause. “I experienced agonizing, debilitating vaginal dryness for well over a year. Walking, standing, sitting, lying, washing, wiping, and wearing panties were all extremely uncomfortable and painful. I used vaginal moisturizers all through the day, and that only provided a modicum of momentary relief. Sex was completely out of the question. Much to my (and my husband’s) dismay, nothing seemed to work. Vaginal estrogen cream and/or hormone replacement were not an option for me, due to risks and potential side effects. After tweaking the Royal Maca dosages a few times, I finally started to experience relief and have not had pain and intense discomfort—not one bit of discomfort. Not only has my quality of life resumed, but my menstrual cycle has been regular for the first time in my life! Royal Maca for Perimenopause has done wonders! This product has been a real lifesaver!”
Rather than suffering in silence or assuming “it’s just part of getting older,” why not take a proactive step toward feeling better?
By supporting your endocrine system, Royal Maca for Perimenopause helps you navigate perimenopause with more ease, balance, and vitality!
1 Cunningham AC, Hewings-Martin Y, Wickham AP, et al. Perimenopause symptoms, severity, and healthcare seeking in women in the US. Womens Health 3, 12 (2025). https://doi.org/10.1038/s44294-025-00061-3 https://www.nature.com/articles/s44294-025-00061-3