Your pamphlet says you cannot mix soy with Royal Maca but I have been drinking soy milk for years.
A: Yes, you can drink soy milk, eat green steamed soy beans, veggie burgers made with soy, tempeh, etc. There will be no problem at all. The only issue comes in pills made from taking isoflavones of soy. These isoflavones are phytoestrogens extracted from the soy bean and are highly concentrated. The combination of these with Royal Maca is overstimulating for most women and cause side effects. So the rule is: Soy as Food – No Problem. Soy as Supplement – That’s a No No when you’re taking Royal Maca.
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